10.4 km | 00:59:33 | 05:43/km日期: 2017-04-01 09:32 - 卡路里: 509 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81%
Pace: 06'16" / 05'51" / 05'39" / 05'51" / 09'55" / 05'37" / 05'53" / 05'36" / 05'35" / 05'31" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 05'38" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'44" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'40" (+00'09") | 392 / 10392 |
4月累積里程 : 373.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'39" | 00:17'46" |
| 4 | 05'51" | 00:23'37" |
| 5 | 09'55" | 00:33'32" |
| 6 | 05'37" | 00:39'09" |
| 7 | 05'53" | 00:45'02" |
| 8 | 05'36" | 00:50'38" |
| 9 | 05'35" | 00:56'13" |
| 10 | 05'31" | 01:01'44" |
| 10.4 | 05'41" | 01:03'58" |
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