55.5 km | 07:05:12 | 07:39/km日期: 2017-04-01 05:28 - 總爬升: 355 m - 卡路里: 2750 Cal - 溫度: 15°C - 濕度: 74%
Pace: 07'45" / 06'16" / 06'07" / 05'56" / 05'41" / 05'33" / 05'49" / 05'37" / 05'48" / 05'36" / 13'17" / 05'46" / 05'37" / 05'43" / 07'45" / 05'45" / 05'50" / 05'45" / 05'55" / 05'47" / 07'11" / 14'05" / 07'56" / 05'42" / 06'43" / 05'39" / 05'33" / 33'12" / 05'43" / 05'44" / 05'46" / 09'07" / 05'36" / 05'39" / 05'37" / 05'42" / 05'39" / 18'35" / 05'37" / 05'40" / 05'42" / 06'22" / 05'52" / 13'03" / 06'05" / 07'26" / 05'59" / 10'11" / 13'59" / 06'26" / 06'40" / 06'17" / 08'00" / 08'12" / 09'27" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'09") | 979 / 979 |
| 2 | | 06'18" (+00'45") | 1011 / 1991 |
| 3 | | 06'04" (+00'31") | 992 / 2984 |
| 4 | | 05'56" (+00'23") | 1014 / 3999 |
| 5 | | 05'40" (+00'07") | 997 / 4996 |
| 6 | | 05'34" (+00'01") | 993 / 5989 |
| 7 | | 05'47" (+00'14") | 1005 / 6995 |
| 8 | | 05'37" (+00'04") | 994 / 7990 |
| 9 | | 05'45" (+00'12") | 1009 / 8999 |
| 10 | | 05'39" (+00'06") | 1004 / 10004 |
| 11 | | 13'18" (+07'45") | 998 / 11003 |
| 12 | | 05'43" (+00'10") | 1007 / 12011 |
| 13 | | 05'39" (+00'06") | 1007 / 13018 |
| 14 | | 05'41" (+00'08") | 1003 / 14022 |
| 15 | | 07'43" (+02'10") | 1003 / 15025 |
| 16 | | 05'47" (+00'14") | 1007 / 16032 |
| 17 | | 05'49" (+00'16") | 1002 / 17035 |
| 18 | | 05'44" (+00'11") | 1004 / 18039 |
| 19 | | 05'53" (+00'20") | 1001 / 19041 |
| 20 | | 05'50" (+00'17") | 989 / 20030 |
| 21 | | 07'08" (+01'35") | 1013 / 21044 |
| 22 | | 14'08" (+08'35") | 1026 / 22070 |
| 23 | | 07'40" (+02'07") | 999 / 23070 |
| 24 | | 05'38" (+00'05") | 1001 / 24072 |
| 25 | | 06'44" (+01'11") | 1005 / 25077 |
| 26 | | 05'35" (+00'02") | 1013 / 26091 |
| 27 | | 05'33" | 998 / 27089 |
| 28 | | 33'24" (+27'51") | 995 / 28085 |
| 29 | | 05'41" (+00'08") | 1006 / 29091 |
| 30 | | 05'43" (+00'10") | 1006 / 30098 |
| 31 | | 05'42" (+00'09") | 1001 / 31100 |
| 32 | | 09'05" (+03'32") | 1015 / 32115 |
| 33 | | 05'38" (+00'05") | 998 / 33113 |
| 34 | | 05'38" (+00'05") | 1013 / 34126 |
| 35 | | 05'37" (+00'04") | 998 / 35124 |
| 36 | | 05'40" (+00'07") | 1006 / 36131 |
| 37 | | 05'34" (+00'01") | 1005 / 37137 |
| 38 | | 18'40" (+13'07") | 997 / 38135 |
| 39 | | 05'36" (+00'03") | 1013 / 39149 |
| 40 | | 05'38" (+00'05") | 1007 / 40156 |
| 41 | | 05'41" (+00'08") | 1007 / 41163 |
| 42 | | 06'28" (+00'55") | 996 / 42159 |
| 43 | | 12'12" (+06'39") | 1003 / 43162 |
| 44 | | 06'35" (+01'02") | 1000 / 44162 |
| 45 | | 06'06" (+00'33") | 1011 / 45174 |
| 46 | | 07'25" (+01'52") | 1003 / 46178 |
| 47 | | 06'03" (+00'30") | 1007 / 47185 |
| 48 | | 16'43" (+11'10") | 1005 / 48191 |
| 49 | | 07'25" (+01'52") | 1000 / 49191 |
| 50 | | 06'28" (+00'55") | 1009 / 50201 |
| 51 | | 06'33" (+01'00") | 1012 / 51214 |
| 52 | | 06'21" (+00'48") | 991 / 52205 |
| 53 | | 08'39" (+03'06") | 1013 / 53219 |
| 54 | | 07'20" (+01'47") | 1008 / 54228 |
| 55 | | 10'05" (+04'32") | 989 / 55217 |
| 56 | | 10'54" (+05'21") | 551 / 55769 |
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