13.5 km | 01:07:53 | 05:01/km日期: 2017-03-26 17:34 - 平均心率: 138 - 卡路里: 730 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'54" / 05'23" / 04'55" / 05'11" / 05'08" / 05'12" / 05'18" / 04'48" / 04'44" / 04'57" / 04'49" / 04'52" / 05'09" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 89.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'23" | 00:10'17" |
| 3 | 04'55" | 00:15'12" |
| 4 | 05'11" | 00:20'23" |
| 5 | 05'08" | 00:25'31" |
| 6 | 05'12" | 00:30'43" |
| 7 | 05'18" | 00:36'01" |
| 8 | 04'48" | 00:40'49" |
| 9 | 04'44" | 00:45'33" |
| 10 | 04'57" | 00:50'30" |
| 11 | 04'49" | 00:55'19" |
| 12 | 04'52" | 01:00'11" |
| 13 | 05'09" | 01:05'20" |
| 13.5 | 04'54" | 01:07'53" |
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