10.2 km | 00:57:41 | 05:39/km日期: 2017-03-29 06:41 - 卡路里: 496 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 50%
Pace: 06'23" / 05'52" / 05'46" / 05'45" / 05'29" / 05'37" / 07'54" / 05'24" / 05'23" / 05'24" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'00") | 1000 / 1000 |
| 2 | | 05'52" (+00'30") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'01") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 05'24" (+00'02") | 193 / 10193 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 05'29" | 00:29'15" |
| 6 | 05'37" | 00:34'52" |
| 7 | 07'54" | 00:42'46" |
| 8 | 05'24" | 00:48'10" |
| 9 | 05'23" | 00:53'33" |
| 10 | 05'24" | 00:58'57" |
| 10.2 | 05'25" | 01:00'00" |
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