8.1 km | 00:42:43 | 05:15/km日期: 2017-03-28 19:34 - 平均心率: 152 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 95%
Pace: 05'32" / 05'18" / 05'17" / 05'18" / 05'17" / 05'16" / 05'13" / 05'10" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" (+00'10") | 793 / 793 |
| 2 | | 34'05" (+30'43") | 64 / 858 |
| 3 | | 03'22" | 817 / 1675 |
| 4 | | 26'02" (+22'40") | 85 / 1761 |
| 5 | | 03'27" (+00'05") | 815 / 2577 |
| 6 | | 20'13" (+16'51") | 108 / 2685 |
| 7 | | 03'24" (+00'02") | 814 / 3499 |
| 8 | | 22'38" (+19'16") | 98 / 3597 |
| 9 | | 03'26" (+00'04") | 812 / 4410 |
| 10 | | 21'14" (+17'52") | 103 / 4513 |
| 11 | | 03'22" | 825 / 5339 |
| 12 | | 23'46" (+20'24") | 92 / 5432 |
| 13 | | 03'23" (+00'01") | 834 / 6267 |
| 14 | | 22'40" (+19'18") | 95 / 6362 |
| 15 | | 03'23" (+00'01") | 821 / 7184 |
| 16 | | 21'42" (+18'20") | 101 / 7286 |
| 17 | | 03'13" | 838 / 8124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
357.45 km 
NIKE Air Zoom Pegasus 33 Oc 累積 :
2508.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'18" | 00:21'25" |
| 5 | 05'17" | 00:26'42" |
| 6 | 05'16" | 00:31'58" |
| 7 | 05'13" | 00:37'11" |
| 8 | 05'10" | 00:42'21" |
| 8.1 | 02'56" | 00:42'43" |
展開計圈分析
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