7.0 km | 00:43:14 | 06:10/km日期: 2017-03-30 06:11 - 卡路里: 523 Cal - 溫度: 18°C - 濕度: 91%
Pace: 05'50" / 06'12" / 06'04" / 06'11" / 06'23" / 06'14" / 06'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'11" (+00'21") | 1000 / 2000 |
3 | | 06'03" (+00'13") | 1000 / 3000 |
4 | | 06'11" (+00'21") | 1000 / 4000 |
5 | | 06'22" (+00'32") | 1000 / 5000 |
6 | | 06'14" (+00'24") | 1000 / 6000 |
7 | | 06'18" (+00'28") | 1000 / 7000 |
8 | | 06'05" (+00'15") | 4 / 7004 |
3月累積里程 : 122.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'12" | 00:12'02" |
3 | 06'04" | 00:18'06" |
4 | 06'11" | 00:24'17" |
5 | 06'23" | 00:30'40" |
6 | 06'14" | 00:36'54" |
7 | 06'19" | 00:43'13" |
7.0 | 06'50" | 00:43'15" |