5.4 km | 00:34:00 | 06:16/km日期: 2017-03-26 08:10 - 卡路里: 411 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 77%
Pace: 06'51" / 06'15" / 06'05" / 05'55" / 06'08" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'56") | 1000 / 1000 |
2 | | 06'15" (+00'21") | 1000 / 2000 |
3 | | 06'04" (+00'10") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'08" (+00'14") | 1000 / 5000 |
6 | | 06'34" (+00'40") | 421 / 5421 |
3月累積里程 : 104.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'15" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 05'55" | 00:25'06" |
5 | 06'08" | 00:31'14" |
5.4 | 06'33" | 00:34'00" |