11.1 km | 01:09:20 | 06:16/km日期: 2017-03-26 16:44 - 卡路里: 597 Cal - 總步數: 12672 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 80%
Pace: 06'27" / 06'11" / 06'34" / 06'08" / 06'20" / 06'12" / 06'07" / 06'10" / 06'14" / 06'12" / 06'20" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'17") | 1009 / 1009 | 178 / 87 |
2 | | 06'08" (+00'02") | 1005 / 2015 | 180 / 89 |
3 | | 06'34" (+00'28") | 1000 / 3015 | 166 / 91 |
4 | | 06'08" (+00'02") | 1000 / 4015 | 183 / 88 |
5 | | 06'17" (+00'11") | 1005 / 5020 | 184 / 86 |
6 | | 06'12" (+00'06") | 1000 / 6020 | 183 / 87 |
7 | | 06'09" (+00'03") | 1005 / 7025 | 185 / 87 |
8 | | 06'06" | 1005 / 8031 | 186 / 87 |
9 | | 06'10" (+00'04") | 1001 / 9032 | 187 / 86 |
10 | | 06'13" (+00'07") | 1005 / 10037 | 187 / 85 |
11 | | 06'18" (+00'12") | 1006 / 11043 | 187 / 84 |
12 | | 05'38" | 62 / 11105 | 188 / 93 |
3月累積里程 : 49.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'34" | 00:19'12" |
4 | 06'08" | 00:25'20" |
5 | 06'20" | 00:31'40" |
6 | 06'12" | 00:37'52" |
7 | 06'07" | 00:43'59" |
8 | 06'10" | 00:50'09" |
9 | 06'14" | 00:56'23" |
10 | 06'12" | 01:02'35" |
11 | 06'20" | 01:08'55" |
11.1 | 06'43" | 01:09'20" |