10.3 km | 01:02:29 | 06:03/km日期: 2017-03-28 19:07 - 地點: tko - 天氣: 20C - 卡路里: 575 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 70%
Pace: 05'58" / 05'42" / 05'56" / 06'19" / 05'54" / 06'00" / 06'08" / 06'31" / 06'30" / 05'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'36") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'31" (+00'49") | 1000 / 8000 |
| 9 | | 06'29" (+00'47") | 1000 / 9000 |
| 10 | | 05'50" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" | 305 / 10305 |
3月累積里程 :
135.08 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 06'19" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 06'00" | 00:35'49" |
| 7 | 06'08" | 00:41'57" |
| 8 | 06'31" | 00:48'28" |
| 9 | 06'30" | 00:54'58" |
| 10 | 05'50" | 01:00'48" |
| 10.3 | 05'33" | 01:02'30" |
展開計圈分析
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