22.0 km | 01:36:05 | 04:22/km日期: 2017-03-26 06:30 - 總爬升: 299 m - 卡路里: 1252 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 85%
Pace: 03'48" / 03'53" / 03'48" / 03'55" / 03'43" / 03'40" / 03'43" / 04'07" / 04'15" / 03'54" / 04'52" / 04'06" / 04'46" / 04'21" / 04'17" / 04'55" / 05'16" / 05'20" / 05'02" / 04'57" / 04'41" / 04'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" (+00'08") | 1000 / 1000 |
2 | | 03'52" (+00'12") | 1000 / 2000 |
3 | | 03'47" (+00'07") | 1000 / 3000 |
4 | | 03'55" (+00'15") | 1000 / 4000 |
5 | | 03'42" (+00'02") | 1000 / 5000 |
6 | | 03'40" | 1000 / 6000 |
7 | | 03'43" (+00'03") | 1000 / 7000 |
8 | | 04'06" (+00'26") | 1000 / 8000 |
9 | | 04'14" (+00'34") | 1000 / 9000 |
10 | | 03'54" (+00'14") | 1000 / 10000 |
11 | | 04'45" (+01'05") | 1000 / 11000 |
12 | | 04'12" (+00'32") | 1000 / 12000 |
13 | | 04'46" (+01'06") | 1000 / 13000 |
14 | | 04'20" (+00'40") | 1000 / 14000 |
15 | | 04'17" (+00'37") | 1000 / 15000 |
16 | | 04'54" (+01'14") | 1000 / 16000 |
17 | | 05'16" (+01'36") | 1000 / 17000 |
18 | | 05'20" (+01'40") | 1000 / 18000 |
19 | | 05'01" (+01'21") | 1000 / 19000 |
20 | | 04'57" (+01'17") | 1000 / 20000 |
21 | | 04'41" (+01'01") | 1000 / 21000 |
22 | | 04'45" (+01'05") | 1000 / 22000 |
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