8.0 km | 00:51:24 | 06:24/km日期: 2017-03-22 18:32 - 平均心率: 150 - 卡路里: 496 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 61%
Pace: 06'33" / 06'02" / 05'55" / 06'29" / 05'54" / 06'03" / 06'07" / 08'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'24") | 205 / 205 |
| 2 | | 19'38" (+16'11") | 52 / 258 |
| 3 | | 03'58" (+00'31") | 207 / 465 |
| 4 | | 17'25" (+13'58") | 49 / 515 |
| 5 | | 03'54" (+00'27") | 201 / 716 |
| 6 | | 14'35" (+11'08") | 51 / 767 |
| 7 | | 03'55" (+00'28") | 195 / 963 |
| 8 | | 18'22" (+14'55") | 40 / 1003 |
| 9 | | 03'55" (+00'28") | 196 / 1200 |
| 10 | | 14'37" (+11'10") | 52 / 1253 |
| 11 | | 03'55" (+00'28") | 193 / 1447 |
| 12 | | 16'18" (+12'51") | 46 / 1494 |
| 13 | | 03'48" (+00'21") | 198 / 1692 |
| 14 | | 14'12" (+10'45") | 49 / 1741 |
| 15 | | 03'47" (+00'20") | 196 / 1937 |
| 16 | | 14'05" (+10'38") | 49 / 1987 |
| 17 | | 03'46" (+00'19") | 203 / 2191 |
| 18 | | 13'16" (+09'49") | 56 / 2247 |
| 19 | | 03'55" (+00'28") | 200 / 2448 |
| 20 | | 14'52" (+11'25") | 45 / 2493 |
| 21 | | 03'56" (+00'29") | 198 / 2691 |
| 22 | | 14'00" (+10'33") | 47 / 2739 |
| 23 | | 03'59" (+00'32") | 187 / 2926 |
| 24 | | 14'42" (+11'15") | 47 / 2974 |
| 25 | | 03'53" (+00'26") | 195 / 3170 |
| 26 | | 19'26" (+15'59") | 50 / 3220 |
| 27 | | 03'53" (+00'26") | 192 / 3413 |
| 28 | | 18'13" (+14'46") | 44 / 3457 |
| 29 | | 03'51" (+00'24") | 196 / 3653 |
| 30 | | 16'49" (+13'22") | 45 / 3699 |
| 31 | | 03'42" (+00'15") | 198 / 3897 |
| 32 | | 18'01" (+14'34") | 43 / 3941 |
| 33 | | 03'32" (+00'05") | 201 / 4143 |
| 34 | | 15'41" (+12'14") | 46 / 4190 |
| 35 | | 03'31" (+00'04") | 205 / 4395 |
| 36 | | 16'05" (+12'38") | 47 / 4442 |
| 37 | | 03'35" (+00'08") | 201 / 4643 |
| 38 | | 12'26" (+08'59") | 63 / 4706 |
| 39 | | 03'41" (+00'14") | 192 / 4899 |
| 40 | | 14'47" (+11'20") | 51 / 4951 |
| 41 | | 03'37" (+00'10") | 199 / 5151 |
| 42 | | 20'18" (+16'51") | 43 / 5194 |
| 43 | | 03'32" (+00'05") | 187 / 5381 |
| 44 | | 14'54" (+11'27") | 52 / 5434 |
| 45 | | 03'34" (+00'07") | 198 / 5632 |
| 46 | | 16'21" (+12'54") | 46 / 5679 |
| 47 | | 03'32" (+00'05") | 203 / 5883 |
| 48 | | 15'32" (+12'05") | 45 / 5929 |
| 49 | | 03'41" (+00'14") | 190 / 6119 |
| 50 | | 16'55" (+13'28") | 46 / 6165 |
| 51 | | 03'27" | 198 / 6364 |
| 52 | | 18'04" (+14'37") | 43 / 6407 |
| 53 | | 03'31" (+00'04") | 197 / 6605 |
| 54 | | 15'43" (+12'16") | 52 / 6657 |
| 55 | | 03'36" (+00'09") | 194 / 6851 |
| 56 | | 19'26" (+15'59") | 46 / 6897 |
| 57 | | 03'32" (+00'05") | 190 / 7088 |
| 58 | | 26'14" (+22'47") | 113 / 7201 |
| 59 | | 03'27" | 192 / 7393 |
| 60 | | 07'01" (+03'34") | 629 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
182.58 km 
ASICS 虎走 累積 :
515.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'02" | 00:12'35" |
| 3 | 05'55" | 00:18'30" |
| 4 | 06'29" | 00:24'59" |
| 5 | 05'54" | 00:30'53" |
| 6 | 06'03" | 00:36'56" |
| 7 | 06'07" | 00:43'03" |
| 8 | 08'29" | 00:51'32" |
| 8.0 | 05'49" | 00:51'40" |
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