7.0 km | 00:41:37 | 05:55/km日期: 2017-03-24 16:47 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 54%
Pace: 04'05" / 06'16" / 05'34" / 05'21" / 07'00" / 05'56" / 05'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'26") | 1000 / 1000 |
2 | | 06'16" (+00'55") | 1000 / 2000 |
3 | | 05'33" (+00'12") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 06'59" (+01'38") | 1000 / 5000 |
6 | | 05'56" (+00'35") | 1000 / 6000 |
7 | | 05'35" (+00'14") | 1000 / 7000 |
8 | | 06'08" (+00'47") | 20 / 7020 |
3月累積里程 : 164.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 06'16" | 00:10'21" |
3 | 05'34" | 00:15'55" |
4 | 05'21" | 00:21'16" |
5 | 07'00" | 00:28'16" |
6 | 05'56" | 00:34'12" |
7 | 05'36" | 00:39'48" |
7.0 | 06'22" | 00:39'56" |