8.1 km | 00:45:54 | 05:38/km日期: 2017-03-22 18:42 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 46%
Pace: 05'54" / 05'40" / 05'41" / 05'30" / 05'33" / 05'35" / 05'37" / 05'36" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'24") | 1000 / 1000 |
2 | | 05'39" (+00'09") | 1000 / 2000 |
3 | | 05'41" (+00'11") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'32" (+00'02") | 1000 / 5000 |
6 | | 05'35" (+00'05") | 1000 / 6000 |
7 | | 05'36" (+00'06") | 1000 / 7000 |
8 | | 05'36" (+00'06") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 133 / 8133 |
3月累積里程 : 150.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'40" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'30" | 00:22'45" |
5 | 05'33" | 00:28'18" |
6 | 05'35" | 00:33'53" |
7 | 05'37" | 00:39'30" |
8 | 05'36" | 00:45'06" |
8.1 | 06'00" | 00:45'54" |