7.1 km | 00:33:39 | 04:43/km日期: 2017-03-20 17:32 - 卡路里: 381 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 84%
Pace: 04'49" / 04'36" / 04'39" / 04'36" / 04'39" / 04'44" / 04'43" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'12") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'38" (+00'02") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'38" (+00'02") | 1000 / 5000 |
6 | | 04'44" (+00'08") | 1000 / 6000 |
7 | | 04'43" (+00'07") | 1000 / 7000 |
8 | | 08'00" (+03'24") | 109 / 7109 |
3月累積里程 :
441.90 km ASICS 虎走3 累積 :
2593.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'36" | 00:09'25" |
3 | 04'39" | 00:14'04" |
4 | 04'36" | 00:18'40" |
5 | 04'39" | 00:23'19" |
6 | 04'44" | 00:28'03" |
7 | 04'43" | 00:32'46" |
7.1 | 08'04" | 00:33'39" |