10.3 km | 00:52:31 | 05:07/km日期: 2017-03-20 16:24 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83%
Pace: 05'19" / 05'06" / 05'05" / 05'11" / 05'02" / 05'06" / 05'01" / 04'54" / 05'20" / 05'06" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'05" (+00'11") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 258 / 10258 |
3月累積里程 :
441.90 km 
ASICS 虎走3 累積 :
2593.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'06" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 05'11" | 00:20'41" |
| 5 | 05'02" | 00:25'43" |
| 6 | 05'06" | 00:30'49" |
| 7 | 05'01" | 00:35'50" |
| 8 | 04'54" | 00:40'44" |
| 9 | 05'20" | 00:46'04" |
| 10 | 05'06" | 00:51'10" |
| 10.3 | 05'16" | 00:52'32" |
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