18.1 km | 01:28:00 | 04:50/km日期: 2017-03-18 14:40 - 總爬升: 136 m - 卡路里: 854 Cal - 溫度: 20°C - 濕度: 91%
Pace: 04'40" / 04'50" / 04'50" / 04'56" / 04'58" / 04'58" / 04'57" / 05'00" / 04'53" / 04'53" / 04'47" / 04'47" / 04'38" / 04'37" / 04'40" / 04'49" / 04'44" / 04'43" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'04") | 1001 / 1001 |
2 | | 04'47" (+00'12") | 994 / 1995 |
3 | | 04'48" (+00'13") | 1004 / 2999 |
4 | | 04'55" (+00'20") | 999 / 3999 |
5 | | 04'57" (+00'22") | 997 / 4997 |
6 | | 04'59" (+00'24") | 1014 / 6012 |
7 | | 05'00" (+00'25") | 1020 / 7032 |
8 | | 04'56" (+00'21") | 988 / 8020 |
9 | | 04'51" (+00'16") | 1008 / 9029 |
10 | | 04'53" (+00'18") | 1001 / 10030 |
11 | | 04'49" (+00'14") | 1006 / 11037 |
12 | | 04'45" (+00'10") | 1001 / 12039 |
13 | | 04'35" | 1008 / 13048 |
14 | | 04'41" (+00'06") | 1005 / 14053 |
15 | | 04'39" (+00'04") | 1008 / 15062 |
16 | | 04'49" (+00'14") | 1010 / 16072 |
17 | | 04'44" (+00'09") | 991 / 17064 |
18 | | 04'40" (+00'05") | 1008 / 18072 |
19 | | 04'53" (+00'18") | 170 / 18242 |
3月累積里程 :
220.03 km 母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'50" | 00:09'30" |
3 | 04'50" | 00:14'20" |
4 | 04'56" | 00:19'16" |
5 | 04'58" | 00:24'14" |
6 | 04'58" | 00:29'12" |
7 | 04'57" | 00:34'09" |
8 | 05'00" | 00:39'09" |
9 | 04'53" | 00:44'02" |
10 | 04'53" | 00:48'55" |
11 | 04'47" | 00:53'42" |
12 | 04'47" | 00:58'29" |
13 | 04'38" | 01:03'07" |
14 | 04'37" | 01:07'44" |
15 | 04'40" | 01:12'24" |
16 | 04'49" | 01:17'13" |
17 | 04'44" | 01:21'57" |
18 | 04'43" | 01:26'40" |
18.2 | 06'12" | 01:27'47" |