13.0 km | 01:14:39 | 05:43/km日期: 2017-03-17 05:02 - 卡路里: 774 Cal - 總步數: 13468 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'53" / 05'44" / 05'37" / 05'43" / 05'33" / 05'33" / 05'41" / 05'43" / 05'44" / 05'41" / 05'45" / 05'52" / 05'50" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'25") | 1000 / 1000 | 176 / 96 |
| 2 | | 05'42" (+00'14") | 1003 / 2003 | 180 / 96 |
| 3 | | 05'37" (+00'09") | 1008 / 3012 | 180 / 98 |
| 4 | | 05'40" (+00'12") | 1007 / 4019 | 179 / 98 |
| 5 | | 05'28" | 1003 / 5023 | 182 / 100 |
| 6 | | 05'32" (+00'04") | 1001 / 6024 | 182 / 98 |
| 7 | | 05'40" (+00'12") | 1002 / 7026 | 181 / 97 |
| 8 | | 05'43" (+00'15") | 1006 / 8032 | 181 / 96 |
| 9 | | 05'41" (+00'13") | 1008 / 9041 | 181 / 96 |
| 10 | | 05'39" (+00'11") | 1005 / 10047 | 180 / 97 |
| 11 | | 05'43" (+00'15") | 1004 / 11052 | 180 / 96 |
| 12 | | 05'50" (+00'22") | 1002 / 12055 | 180 / 94 |
| 13 | | 05'50" (+00'22") | 1006 / 13061 | 179 / 95 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'33" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'41" | 00:39'44" |
| 8 | 05'43" | 00:45'27" |
| 9 | 05'44" | 00:51'11" |
| 10 | 05'41" | 00:56'52" |
| 11 | 05'45" | 01:02'37" |
| 12 | 05'52" | 01:08'29" |
| 13 | 05'50" | 01:14'19" |
| 13.0 | 10'23" | 01:14'39" |
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