8.2 km | 00:48:55 | 05:58/km日期: 2017-03-15 18:34 - 平均心率: 150 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 74%
Pace: 05'03" / 05'33" / 04'56" / 05'57" / 05'24" / 05'17" / 08'04" / 06'21" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'23") | 318 / 318 |
| 2 | | 13'56" (+10'49") | 74 / 393 |
| 3 | | 03'43" (+00'36") | 316 / 709 |
| 4 | | 12'16" (+09'09") | 74 / 784 |
| 5 | | 03'39" (+00'32") | 313 / 1097 |
| 6 | | 11'18" (+08'11") | 78 / 1176 |
| 7 | | 03'36" (+00'29") | 316 / 1492 |
| 8 | | 11'41" (+08'34") | 80 / 1572 |
| 9 | | 03'46" (+00'39") | 306 / 1879 |
| 10 | | 11'10" (+08'03") | 81 / 1960 |
| 11 | | 03'33" (+00'26") | 312 / 2273 |
| 12 | | 12'19" (+09'12") | 79 / 2352 |
| 13 | | 03'31" (+00'24") | 312 / 2664 |
| 14 | | 12'22" (+09'15") | 78 / 2742 |
| 15 | | 03'35" (+00'28") | 311 / 3054 |
| 16 | | 15'05" (+11'58") | 76 / 3131 |
| 17 | | 03'34" (+00'27") | 309 / 3440 |
| 18 | | 12'06" (+08'59") | 82 / 3523 |
| 19 | | 03'37" (+00'30") | 304 / 3827 |
| 20 | | 12'20" (+09'13") | 79 / 3906 |
| 21 | | 03'42" (+00'35") | 300 / 4206 |
| 22 | | 12'28" (+09'21") | 73 / 4279 |
| 23 | | 03'37" (+00'30") | 303 / 4582 |
| 24 | | 12'52" (+09'45") | 71 / 4654 |
| 25 | | 03'38" (+00'31") | 300 / 4954 |
| 26 | | 12'31" (+09'24") | 76 / 5031 |
| 27 | | 03'44" (+00'37") | 302 / 5333 |
| 28 | | 14'25" (+11'18") | 69 / 5403 |
| 29 | | 03'35" (+00'28") | 303 / 5706 |
| 30 | | 13'10" (+10'03") | 74 / 5781 |
| 31 | | 03'31" (+00'24") | 306 / 6087 |
| 32 | | 10'32" (+07'25") | 94 / 6181 |
| 33 | | 03'27" (+00'20") | 307 / 6489 |
| 34 | | 20'44" (+17'37") | 149 / 6638 |
| 35 | | 03'11" (+00'04") | 209 / 6847 |
| 36 | | 21'02" (+17'55") | 81 / 6929 |
| 37 | | 03'07" | 208 / 7137 |
| 38 | | 07'30" (+04'23") | 1000 / 8137 |
| 39 | | 14'40" (+11'33") | 52 / 8189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
182.58 km 
ASICS 虎走 累積 :
515.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'33" | 00:10'36" |
| 3 | 04'56" | 00:15'32" |
| 4 | 05'57" | 00:21'29" |
| 5 | 05'24" | 00:26'53" |
| 6 | 05'17" | 00:32'10" |
| 7 | 08'04" | 00:40'14" |
| 8 | 06'21" | 00:46'35" |
| 8.2 | 13'25" | 00:49'08" |
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