11.5 km | 01:13:21 | 06:23/km日期: 2017-03-13 18:18 - 卡路里: 619 Cal - 總步數: 12000 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'37" / 06'45" / 06'50" / 06'46" / 06'35" / 06'20" / 06'13" / 06'12" / 06'09" / 06'08" / 06'05" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'29") | 1008 / 1008 | 162 / 93 |
| 2 | | 06'43" (+00'39") | 1003 / 2011 | 159 / 93 |
| 3 | | 06'49" (+00'45") | 1001 / 3013 | 161 / 90 |
| 4 | | 06'45" (+00'41") | 1002 / 4015 | 159 / 93 |
| 5 | | 06'34" (+00'30") | 1002 / 5017 | 161 / 94 |
| 6 | | 06'21" (+00'17") | 1007 / 6024 | 163 / 96 |
| 7 | | 06'08" (+00'04") | 1000 / 7025 | 163 / 99 |
| 8 | | 06'11" (+00'07") | 1000 / 8025 | 163 / 98 |
| 9 | | 06'11" (+00'07") | 1001 / 9027 | 166 / 97 |
| 10 | | 06'05" (+00'01") | 1007 / 10034 | 167 / 98 |
| 11 | | 06'04" | 1008 / 11042 | 169 / 96 |
| 12 | | 05'26" | 475 / 11517 | 169 / 108 |
3月累積里程 :
131.16 km 
亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'50" | 00:20'12" |
| 4 | 06'46" | 00:26'58" |
| 5 | 06'35" | 00:33'33" |
| 6 | 06'20" | 00:39'53" |
| 7 | 06'13" | 00:46'06" |
| 8 | 06'12" | 00:52'18" |
| 9 | 06'09" | 00:58'27" |
| 10 | 06'08" | 01:04'35" |
| 11 | 06'05" | 01:10'40" |
| 11.5 | 05'38" | 01:13'21" |
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