12.0 km | 01:34:57 | 07:53/km日期: 2017-03-15 09:23 - 卡路里: 649 Cal - 總步數: 15890 - 平均步頻: 167 - 平均步幅: 75 cm
Pace: 07'43" / 07'49" / 08'00" / 07'48" / 07'38" / 07'22" / 07'16" / 07'41" / 08'10" / 08'10" / 07'45" / 08'27" / 41'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+00'42") | 1007 / 1007 | 168 / 74 |
| 2 | | 07'53" (+00'40") | 1000 / 2007 | 168 / 75 |
| 3 | | 08'00" (+00'47") | 1006 / 3014 | 168 / 73 |
| 4 | | 07'45" (+00'32") | 1006 / 4020 | 169 / 76 |
| 5 | | 07'42" (+00'29") | 1000 / 5020 | 167 / 77 |
| 6 | | 07'27" (+00'14") | 1004 / 6024 | 168 / 79 |
| 7 | | 07'13" | 1005 / 7030 | 174 / 79 |
| 8 | | 07'41" (+00'28") | 1008 / 8038 | 170 / 76 |
| 9 | | 08'11" (+00'58") | 1006 / 9045 | 168 / 72 |
| 10 | | 08'00" (+00'47") | 1010 / 10055 | 168 / 74 |
| 11 | | 07'39" (+00'26") | 1010 / 11066 | 168 / 77 |
| 12 | | 08'31" (+01'18") | 1000 / 12066 | 152 / 76 |
3月累積里程 : 216.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'49" | 00:15'32" |
| 3 | 08'00" | 00:23'32" |
| 4 | 07'48" | 00:31'20" |
| 5 | 07'38" | 00:38'58" |
| 6 | 07'22" | 00:46'20" |
| 7 | 07'16" | 00:53'36" |
| 8 | 07'41" | 01:01'17" |
| 9 | 08'10" | 01:09'27" |
| 10 | 08'10" | 01:17'37" |
| 11 | 07'45" | 01:25'22" |
| 12 | 08'27" | 01:33'49" |
| 12.0 | 41'12" | 01:34'57" |
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