10.0 km | 01:07:49 | 06:46/km日期: 2017-03-15 04:36 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'36" / 07'01" / 07'13" / 07'23" / 07'20" / 07'08" / 07'06" / 06'17" / 05'28" / 05'58" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'20") | 493 / 493 |
| 2 | | 06'32" (+01'19") | 497 / 990 |
| 3 | | 06'59" (+01'46") | 507 / 1498 |
| 4 | | 07'06" (+01'53") | 503 / 2001 |
| 5 | | 07'11" (+01'58") | 498 / 2500 |
| 6 | | 07'10" (+01'57") | 506 / 3007 |
| 7 | | 07'25" (+02'12") | 506 / 3514 |
| 8 | | 07'26" (+02'13") | 501 / 4015 |
| 9 | | 07'15" (+02'02") | 496 / 4511 |
| 10 | | 07'23" (+02'10") | 504 / 5016 |
| 11 | | 07'21" (+02'08") | 505 / 5521 |
| 12 | | 06'49" (+01'36") | 498 / 6019 |
| 13 | | 07'23" (+02'10") | 496 / 6515 |
| 14 | | 06'40" (+01'27") | 499 / 7015 |
| 15 | | 06'29" (+01'16") | 508 / 7524 |
| 16 | | 06'07" (+00'54") | 503 / 8028 |
| 17 | | 05'40" (+00'27") | 496 / 8524 |
| 18 | | 05'13" | 504 / 9028 |
| 19 | | 06'00" (+00'47") | 505 / 9533 |
| 20 | | 06'07" (+00'54") | 500 / 10034 |
3月累積里程 :
236.90 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'01" | 00:13'37" |
| 3 | 07'13" | 00:20'50" |
| 4 | 07'23" | 00:28'13" |
| 5 | 07'20" | 00:35'33" |
| 6 | 07'08" | 00:42'41" |
| 7 | 07'06" | 00:49'47" |
| 8 | 06'17" | 00:56'04" |
| 9 | 05'28" | 01:01'32" |
| 10 | 05'58" | 01:07'30" |
| 10.0 | 15'50" | 01:07'49" |
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