10.0 km | 01:00:12 | 06:00/km日期: 2017-03-19 16:29 - 卡路里: 636 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 65%
Pace: 05'48" / 05'49" / 05'45" / 05'48" / 05'51" / 05'57" / 06'15" / 06'14" / 06'23" / 06'14" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'03") | 1000 / 1000 |
2 | | 05'49" (+00'05") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'47" (+00'03") | 1000 / 4000 |
5 | | 05'51" (+00'07") | 1000 / 5000 |
6 | | 05'56" (+00'12") | 1000 / 6000 |
7 | | 06'15" (+00'31") | 1000 / 7000 |
8 | | 06'13" (+00'29") | 1000 / 8000 |
9 | | 06'23" (+00'39") | 1000 / 9000 |
10 | | 06'14" (+00'30") | 1000 / 10000 |
11 | | 09'08" (+03'24") | 14 / 10014 |
3月累積里程 :
42.05 km MIZUNO Mizuno WAVE ULTIMA 6 累積 :
1182.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'49" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 05'48" | 00:23'10" |
5 | 05'51" | 00:29'01" |
6 | 05'57" | 00:34'58" |
7 | 06'15" | 00:41'13" |
8 | 06'14" | 00:47'27" |
9 | 06'23" | 00:53'50" |
10 | 06'14" | 01:00'04" |
10.0 | 09'22" | 01:00'12" |