14.2 km | 01:26:04 | 06:04/km日期: 2017-03-18 09:08 - 卡路里: 1266 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 66%
Pace: 06'59" / 06'22" / 06'03" / 05'49" / 05'57" / 05'54" / 05'52" / 06'00" / 05'46" / 06'06" / 05'57" / 05'49" / 06'11" / 06'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'19") | 1000 / 1000 |
2 | | 06'21" (+00'35") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'03") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 05'54" (+00'08") | 1000 / 6000 |
7 | | 05'51" (+00'05") | 1000 / 7000 |
8 | | 06'00" (+00'14") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 06'05" (+00'19") | 1000 / 10000 |
11 | | 05'57" (+00'11") | 1000 / 11000 |
12 | | 05'49" (+00'03") | 1000 / 12000 |
13 | | 06'10" (+00'24") | 1000 / 13000 |
14 | | 06'08" (+00'22") | 1000 / 14000 |
15 | | 06'10" (+00'24") | 171 / 14171 |
3月累積里程 :
186.25 km MIZUNO X10 累積 :
1925.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'22" | 00:13'21" |
3 | 06'03" | 00:19'24" |
4 | 05'49" | 00:25'13" |
5 | 05'57" | 00:31'10" |
6 | 05'54" | 00:37'04" |
7 | 05'52" | 00:42'56" |
8 | 06'00" | 00:48'56" |
9 | 05'46" | 00:54'42" |
10 | 06'06" | 01:00'48" |
11 | 05'57" | 01:06'45" |
12 | 05'49" | 01:12'34" |
13 | 06'11" | 01:18'45" |
14 | 06'09" | 01:24'54" |
14.2 | 05'49" | 01:25'54" |