7.0 km | 00:34:25 | 04:54/km日期: 2017-03-16 21:38 - 卡路里: 393 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 81%
Pace: 03'10" / 05'04" / 05'00" / 06'22" / 04'56" / 04'53" / 05'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'19") | 1000 / 1000 |
2 | | 05'03" (+00'59") | 1000 / 2000 |
3 | | 05'00" (+00'56") | 1000 / 3000 |
4 | | 05'02" (+00'58") | 1000 / 4000 |
5 | | 04'55" (+00'51") | 1000 / 5000 |
6 | | 04'52" (+00'48") | 1000 / 6000 |
7 | | 04'04" | 1000 / 7000 |
8 | | 03'02" | 13 / 7013 |
3月累積里程 :
127.45 km Mizuno WAVE RIDER 20 累積 :
618.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'10" | 00:03'10" |
2 | 05'04" | 00:08'14" |
3 | 05'00" | 00:13'14" |
4 | 06'22" | 00:19'36" |
5 | 04'56" | 00:24'32" |
6 | 04'53" | 00:29'25" |
7 | 05'24" | 00:34'49" |
7.0 | 03'47" | 00:34'52" |