12.7 km | 01:23:16 | 06:32/km日期: 2017-02-02 20:11 - 總爬升: 161 m - 卡路里: 709 Cal - 總步數: 14352 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 81%
Pace: 09'43" / 05'59" / 05'53" / 05'38" / 05'58" / 05'54" / 09'03" / 05'51" / 05'39" / 06'59" / 06'02" / 06'03" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'40" (+04'04") | 1004 / 1004 | 125 / 82 |
2 | | 05'56" (+00'20") | 1006 / 2011 | 186 / 90 |
3 | | 05'53" (+00'17") | 1006 / 3017 | 188 / 90 |
4 | | 05'36" | 1005 / 4023 | 190 / 93 |
5 | | 05'54" (+00'18") | 1000 / 5024 | 192 / 88 |
6 | | 05'56" (+00'20") | 1005 / 6029 | 192 / 87 |
7 | | 08'59" (+03'23") | 1004 / 7033 | 121 / 91 |
8 | | 05'49" (+00'13") | 1007 / 8041 | 191 / 89 |
9 | | 05'36" | 1004 / 9046 | 191 / 93 |
10 | | 06'55" (+01'19") | 1007 / 10053 | 163 / 88 |
11 | | 06'03" (+00'27") | 1008 / 11062 | 189 / 86 |
12 | | 05'58" (+00'22") | 1000 / 12062 | 188 / 88 |
13 | | 06'12" (+00'36") | 724 / 12786 | 177 / 90 |
2月累積里程 : 207.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 05'59" | 00:15'42" |
3 | 05'53" | 00:21'35" |
4 | 05'38" | 00:27'13" |
5 | 05'58" | 00:33'11" |
6 | 05'54" | 00:39'05" |
7 | 09'03" | 00:48'08" |
8 | 05'51" | 00:53'59" |
9 | 05'39" | 00:59'38" |
10 | 06'59" | 01:06'37" |
11 | 06'02" | 01:12'39" |
12 | 06'03" | 01:18'42" |
12.7 | 06'18" | 01:23'16" |