21.3 km | 01:59:44 | 05:37/km日期: 2017-03-07 16:54 - 卡路里: 1399 Cal - 總步數: 19494 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 21%
Pace: 05'58" / 05'51" / 05'39" / 05'42" / 05'40" / 06'09" / 06'34" / 05'37" / 05'42" / 05'28" / 05'21" / 05'18" / 05'57" / 05'32" / 05'30" / 05'29" / 05'25" / 04'57" / 04'51" / 04'36" / 06'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'24") | 1000 / 1000 | 165 / 101 |
| 2 | | 05'50" (+01'17") | 1001 / 2002 | 161 / 105 |
| 3 | | 05'38" (+01'05") | 1001 / 3003 | 164 / 107 |
| 4 | | 05'41" (+01'08") | 1001 / 4005 | 162 / 107 |
| 5 | | 05'40" (+01'07") | 1008 / 5013 | 163 / 108 |
| 6 | | 06'09" (+01'36") | 1006 / 6020 | 148 / 109 |
| 7 | | 06'28" (+01'55") | 1000 / 7020 | 148 / 104 |
| 8 | | 05'39" (+01'06") | 1002 / 8022 | 164 / 107 |
| 9 | | 05'41" (+01'08") | 1000 / 9023 | 163 / 107 |
| 10 | | 05'26" (+00'53") | 1004 / 10027 | 166 / 110 |
| 11 | | 05'18" (+00'45") | 1006 / 11034 | 167 / 112 |
| 12 | | 05'16" (+00'43") | 1004 / 12038 | 167 / 113 |
| 13 | | 05'58" (+01'25") | 1005 / 13044 | 155 / 108 |
| 14 | | 05'29" (+00'56") | 1008 / 14052 | 166 / 109 |
| 15 | | 05'27" (+00'54") | 1006 / 15058 | 166 / 109 |
| 16 | | 05'28" (+00'55") | 1002 / 16061 | 170 / 107 |
| 17 | | 05'23" (+00'50") | 1003 / 17065 | 168 / 110 |
| 18 | | 04'55" (+00'22") | 1004 / 18069 | 173 / 117 |
| 19 | | 04'50" (+00'17") | 1002 / 19071 | 175 / 117 |
| 20 | | 04'33" | 1008 / 20079 | 180 / 121 |
| 21 | | 06'39" (+02'06") | 1009 / 21089 | 137 / 109 |
| 22 | | 05'20" (+00'47") | 308 / 21398 | 155 / 120 |
3月累積里程 : 344.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'40" | 00:28'50" |
| 6 | 06'09" | 00:34'59" |
| 7 | 06'34" | 00:41'33" |
| 8 | 05'37" | 00:47'10" |
| 9 | 05'42" | 00:52'52" |
| 10 | 05'28" | 00:58'20" |
| 11 | 05'21" | 01:03'41" |
| 12 | 05'18" | 01:08'59" |
| 13 | 05'57" | 01:14'56" |
| 14 | 05'32" | 01:20'28" |
| 15 | 05'30" | 01:25'58" |
| 16 | 05'29" | 01:31'27" |
| 17 | 05'25" | 01:36'52" |
| 18 | 04'57" | 01:41'49" |
| 19 | 04'51" | 01:46'40" |
| 20 | 04'36" | 01:51'16" |
| 21 | 06'43" | 01:57'59" |
| 21.3 | 05'40" | 01:59'44" |
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