10.1 km | 00:49:28 | 04:54/km日期: 2017-03-19 16:01 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83%
Pace: 03'33" / 04'43" / 04'40" / 05'05" / 05'06" / 05'13" / 04'49" / 04'45" / 05'01" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'43" (+00'09") | 1000 / 2000 |
| 3 | | 04'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'31") | 1000 / 4000 |
| 5 | | 05'05" (+00'31") | 1000 / 5000 |
| 6 | | 05'12" (+00'38") | 1000 / 6000 |
| 7 | | 04'49" (+00'15") | 1000 / 7000 |
| 8 | | 04'43" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" (+00'28") | 1000 / 9000 |
| 10 | | 05'07" (+00'33") | 1000 / 10000 |
| 11 | | 04'49" (+00'15") | 80 / 10080 |
3月累積里程 :
134.32 km 
MIZUNO wave rider 18 累積 :
997.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 04'43" | 00:08'16" |
| 3 | 04'40" | 00:12'56" |
| 4 | 05'05" | 00:18'01" |
| 5 | 05'06" | 00:23'07" |
| 6 | 05'13" | 00:28'20" |
| 7 | 04'49" | 00:33'09" |
| 8 | 04'45" | 00:37'54" |
| 9 | 05'01" | 00:42'55" |
| 10 | 05'08" | 00:48'03" |
| 10.1 | 04'46" | 00:48'26" |
展開計圈分析
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