8.4 km | 01:20:38 | 09:34/km日期: 2017-03-18 07:04 - 卡路里: 592 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'48" / 08'31" / 09'15" / 10'06" / 10'56" / 10'02" / 09'36" / 09'23" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+00'18") | 994 / 994 |
| 2 | | 08'30" | 999 / 1994 |
| 3 | | 09'15" (+00'45") | 999 / 2994 |
| 4 | | 10'07" (+01'37") | 999 / 3993 |
| 5 | | 10'56" (+02'26") | 998 / 4992 |
| 6 | | 10'00" (+01'30") | 1000 / 5993 |
| 7 | | 09'35" (+01'05") | 1000 / 6994 |
| 8 | | 09'23" (+00'53") | 999 / 7993 |
| 9 | | 09'21" (+00'51") | 434 / 8428 |
3月累積里程 :
29.53 km 
ASICS KAYANO 23 累積 :
839.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'31" | 00:17'19" |
| 3 | 09'15" | 00:26'34" |
| 4 | 10'06" | 00:36'40" |
| 5 | 10'56" | 00:47'36" |
| 6 | 10'02" | 00:57'38" |
| 7 | 09'36" | 01:07'14" |
| 8 | 09'23" | 01:16'37" |
| 8.4 | 09'20" | 01:20'37" |
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