12.0 km | 01:31:47 | 07:37/km日期: 2017-03-12 07:30 - 總爬升: 113 m - 卡路里: 877 Cal - 總步數: 14172 - 平均步頻: 154 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 99%
Pace: 06'34" / 06'45" / 07'15" / 07'35" / 07'10" / 09'05" / 07'40" / 08'15" / 07'20" / 08'01" / 08'14" / 07'38" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" | 1009 / 1009 | 173 / 88 |
| 2 | | 06'42" (+00'12") | 1006 / 2016 | 178 / 83 |
| 3 | | 07'12" (+00'42") | 1004 / 3021 | 163 / 84 |
| 4 | | 07'32" (+01'02") | 1005 / 4026 | 151 / 87 |
| 5 | | 07'07" (+00'37") | 1006 / 5032 | 174 / 80 |
| 6 | | 09'01" (+02'31") | 1006 / 6038 | 99 / 111 |
| 7 | | 07'38" (+01'08") | 1002 / 7041 | 172 / 75 |
| 8 | | 08'14" (+01'44") | 1011 / 8052 | 135 / 89 |
| 9 | | 07'15" (+00'45") | 1010 / 9063 | 169 / 81 |
| 10 | | 07'57" (+01'27") | 1004 / 10067 | 148 / 84 |
| 11 | | 08'09" (+01'39") | 1000 / 11067 | 141 / 86 |
| 12 | | 07'38" (+01'08") | 1006 / 12073 | 165 / 79 |
3月累積里程 : 62.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'45" | 00:13'19" |
| 3 | 07'15" | 00:20'34" |
| 4 | 07'35" | 00:28'09" |
| 5 | 07'10" | 00:35'19" |
| 6 | 09'05" | 00:44'24" |
| 7 | 07'40" | 00:52'04" |
| 8 | 08'15" | 01:00'19" |
| 9 | 07'20" | 01:07'39" |
| 10 | 08'01" | 01:15'40" |
| 11 | 08'14" | 01:23'54" |
| 12 | 07'38" | 01:31'32" |
| 12.0 | 07'22" | 01:31'47" |
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