16.8 km | 01:57:48 | 07:01/km日期: 2017-03-05 07:30 - 總爬升: 429 m - 卡路里: 930 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 76%
Pace: 07'02" / 16'52" / 18'13" / 07'21" / 07'34" / 08'37" / 09'34" / 08'33" / 08'10" / 05'49" / 05'56" / 05'52" / 10'05" / 08'18" / 10'41" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'13") | 1000 / 1000 |
| 2 | | 07'25" (+01'36") | 1000 / 2000 |
| 3 | | 07'32" (+01'43") | 1000 / 3000 |
| 4 | | 07'20" (+01'31") | 1000 / 4000 |
| 5 | | 07'34" (+01'45") | 1000 / 5000 |
| 6 | | 08'36" (+02'47") | 1000 / 6000 |
| 7 | | 08'03" (+02'14") | 1000 / 7000 |
| 8 | | 08'33" (+02'44") | 1000 / 8000 |
| 9 | | 06'17" (+00'28") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'55" (+00'06") | 1000 / 11000 |
| 12 | | 05'52" (+00'03") | 1000 / 12000 |
| 13 | | 06'37" (+00'48") | 1000 / 13000 |
| 14 | | 06'43" (+00'54") | 1000 / 14000 |
| 15 | | 06'59" (+01'10") | 1000 / 15000 |
| 16 | | 06'35" (+00'46") | 1000 / 16000 |
| 17 | | 06'20" (+00'31") | 759 / 16759 |
3月累積里程 :
172.60 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 16'52" | 00:23'54" |
| 3 | 18'13" | 00:42'07" |
| 4 | 07'21" | 00:49'28" |
| 5 | 07'34" | 00:57'02" |
| 6 | 08'37" | 01:05'39" |
| 7 | 09'34" | 01:15'13" |
| 8 | 08'33" | 01:23'46" |
| 9 | 08'10" | 01:31'56" |
| 10 | 05'49" | 01:37'45" |
| 11 | 05'56" | 01:43'41" |
| 12 | 05'52" | 01:49'33" |
| 13 | 10'05" | 01:59'38" |
| 14 | 08'18" | 02:07'56" |
| 15 | 10'41" | 02:18'37" |
| 16 | 06'35" | 02:25'12" |
| 16.8 | 06'20" | 02:30'01" |
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