8.3 km | 00:51:29 | 06:10/km日期: 2017-03-03 06:32 - 卡路里: 489 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 56%
Pace: 07'45" / 06'11" / 05'55" / 05'45" / 05'38" / 05'33" / 05'44" / 06'07" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'12") | 1000 / 1000 |
2 | | 06'10" (+00'37") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'44" (+00'11") | 1000 / 4000 |
5 | | 05'37" (+00'04") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 05'44" (+00'11") | 1000 / 7000 |
8 | | 06'06" (+00'33") | 1000 / 8000 |
9 | | 08'28" (+02'55") | 337 / 8337 |
3月累積里程 :
260.06 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'11" | 00:13'56" |
3 | 05'55" | 00:19'51" |
4 | 05'45" | 00:25'36" |
5 | 05'38" | 00:31'14" |
6 | 05'33" | 00:36'47" |
7 | 05'44" | 00:42'31" |
8 | 06'07" | 00:48'38" |
8.3 | 08'41" | 00:51'34" |