9.3 km | 01:16:39 | 08:13/km日期: 2017-03-02 16:16 - 總爬升: 222 m - 卡路里: 526 Cal - 溫度: 21°C - 濕度: 48%
Pace: 05'48" / 05'48" / 06'52" / 07'31" / 06'58" / 08'48" / 19'38" / 06'38" / 06'39" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1002 / 1002 |
| 2 | | 05'47" | 1000 / 2002 |
| 3 | | 06'52" (+01'05") | 998 / 3001 |
| 4 | | 07'25" (+01'38") | 996 / 3998 |
| 5 | | 07'01" (+01'14") | 1008 / 5006 |
| 6 | | 08'44" (+02'57") | 1006 / 6013 |
| 7 | | 19'38" (+13'51") | 999 / 7013 |
| 8 | | 06'41" (+00'54") | 1006 / 8020 |
| 9 | | 06'36" (+00'49") | 1003 / 9023 |
| 10 | | 06'19" (+00'32") | 300 / 9323 |
爬坡練習加爬山，跑到第6k時臨時起意登二格山，很不錯！
3月累積里程 :
235.67 km 
002 鱷魚Y拖 第二代 累積 :
420.0 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 06'52" | 00:18'28" |
| 4 | 07'31" | 00:25'59" |
| 5 | 06'58" | 00:32'57" |
| 6 | 08'48" | 00:41'45" |
| 7 | 19'38" | 01:01'23" |
| 8 | 06'38" | 01:08'01" |
| 9 | 06'39" | 01:14'40" |
| 9.3 | 06'23" | 01:16'39" |
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