10.3 km | 00:59:52 | 05:48/km日期: 2017-02-28 15:24 - 平均心率: 81 - 卡路里: 476 Cal - 溫度: 13°C - 濕度: 90%
Pace: 06'37" / 05'42" / 05'50" / 05'32" / 05'35" / 05'38" / 05'43" / 06'06" / 05'31" / 05'20" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'24") | 898 / 898 |
| 2 | | 05'40" (+00'24") | 896 / 1795 |
| 3 | | 05'50" (+00'34") | 889 / 2684 |
| 4 | | 05'39" (+00'23") | 889 / 3574 |
| 5 | | 05'31" (+00'15") | 893 / 4468 |
| 6 | | 05'33" (+00'17") | 886 / 5355 |
| 7 | | 05'44" (+00'28") | 893 / 6248 |
| 8 | | 05'57" (+00'41") | 1677 / 7926 |
| 9 | | 05'27" (+00'11") | 878 / 8804 |
| 10 | | 05'16" | 883 / 9687 |
| 11 | | 05'46" (+00'30") | 709 / 10397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 130.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'32" | 00:23'41" |
| 5 | 05'35" | 00:29'16" |
| 6 | 05'38" | 00:34'54" |
| 7 | 05'43" | 00:40'37" |
| 8 | 06'06" | 00:46'43" |
| 9 | 05'31" | 00:52'14" |
| 10 | 05'20" | 00:57'34" |
| 10.3 | 07'28" | 00:59'52" |
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