全馬 | 05:22:41 | 07:38/km | 第57馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 05:22:41 |
| 總名次 | 1216 / 2136 |
| 分組名次 | 466 / 743 |
| 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'08" (+01'06") | 01:09'10" |
| 00:34'02" |
| 00:37'23" (+03'21") | 01:14'08" (+04'58") |
| 00:36'45" (+02'43") |
| 00:39'49" (+05'47") | 01:19'36" (+10'26") |
| 00:39'47" (+05'45") |
| 00:40'23" (+06'21") | 01:21'45" (+12'35") |
| 00:41'22" (+07'20") |
|
日期: 2017-03-05 05:46 - 總爬升: 325 m - 平均心率: 135 - 卡路里: 2279 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'53") | 1000 / 1000 |
| 2 | | 07'11" (+00'43") | 1000 / 2000 |
| 3 | | 07'17" (+00'49") | 1000 / 3000 |
| 4 | | 06'32" (+00'04") | 1000 / 4000 |
| 5 | | 06'44" (+00'16") | 1000 / 5000 |
| 6 | | 06'47" (+00'19") | 1000 / 6000 |
| 7 | | 06'41" (+00'13") | 1000 / 7000 |
| 8 | | 07'30" (+01'02") | 1000 / 8000 |
| 9 | | 06'33" (+00'05") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 06'59" (+00'31") | 1000 / 11000 |
| 12 | | 06'59" (+00'31") | 1000 / 12000 |
| 13 | | 08'14" (+01'46") | 1000 / 13000 |
| 14 | | 07'29" (+01'01") | 1000 / 14000 |
| 15 | | 07'38" (+01'10") | 1000 / 15000 |
| 16 | | 08'05" (+01'37") | 1000 / 16000 |
| 17 | | 06'58" (+00'30") | 1000 / 17000 |
| 18 | | 07'03" (+00'35") | 1000 / 18000 |
| 19 | | 07'01" (+00'33") | 1000 / 19000 |
| 20 | | 07'36" (+01'08") | 1000 / 20000 |
| 21 | | 08'45" (+02'17") | 1000 / 21000 |
| 22 | | 07'20" (+00'52") | 1000 / 22000 |
| 23 | | 08'31" (+02'03") | 1000 / 23000 |
| 24 | | 08'11" (+01'43") | 1000 / 24000 |
| 25 | | 06'59" (+00'31") | 1000 / 25000 |
| 26 | | 08'53" (+02'25") | 1000 / 26000 |
| 27 | | 07'17" (+00'49") | 1000 / 27000 |
| 28 | | 08'49" (+02'21") | 1000 / 28000 |
| 29 | | 07'51" (+01'23") | 1000 / 29000 |
| 30 | | 06'54" (+00'26") | 1000 / 30000 |
| 31 | | 08'46" (+02'18") | 1000 / 31000 |
| 32 | | 07'02" (+00'34") | 1000 / 32000 |
| 33 | | 08'54" (+02'26") | 1000 / 33000 |
| 34 | | 07'44" (+01'16") | 1000 / 34000 |
| 35 | | 07'56" (+01'28") | 1000 / 35000 |
| 36 | | 09'34" (+03'06") | 1000 / 36000 |
| 37 | | 07'38" (+01'10") | 1000 / 37000 |
| 38 | | 08'34" (+02'06") | 1000 / 38000 |
| 39 | | 08'16" (+01'48") | 1000 / 39000 |
| 40 | | 07'17" (+00'49") | 1000 / 40000 |
| 41 | | 08'28" (+02'00") | 1000 / 41000 |
| 42 | | 06'52" (+00'24") | 1000 / 42000 |
| 43 | | 06'54" (+00'26") | 396 / 42396 |
賽前宣言: 不要再度成為地雷賽事
賽後評分: 賽道規劃不錯!無奈的是，交管時工作人員得面對民眾的咆哮!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
204.70 km 
MIZUNO wave rider 18 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'11" | 00:14'33" |
| 3 | 07'18" | 00:21'51" |
| 4 | 06'32" | 00:28'23" |
| 5 | 06'45" | 00:35'08" |
| 6 | 06'48" | 00:41'56" |
| 7 | 06'41" | 00:48'37" |
| 8 | 07'31" | 00:56'08" |
| 9 | 06'33" | 01:02'41" |
| 10 | 06'29" | 01:09'10" |
| 11 | 07'00" | 01:16'10" |
| 12 | 07'00" | 01:23'10" |
| 13 | 08'14" | 01:31'24" |
| 14 | 07'30" | 01:38'54" |
| 15 | 07'39" | 01:46'33" |
| 16 | 08'05" | 01:54'38" |
| 17 | 07'07" | 02:01'45" |
| 18 | 06'55" | 02:08'40" |
| 19 | 07'01" | 02:15'41" |
| 20 | 07'37" | 02:23'18" |
| 21 | 08'46" | 02:32'04" |
| 22 | 07'21" | 02:39'25" |
| 23 | 08'31" | 02:47'56" |
| 24 | 08'11" | 02:56'07" |
| 25 | 07'00" | 03:03'07" |
| 26 | 08'54" | 03:12'01" |
| 27 | 07'17" | 03:19'18" |
| 28 | 08'49" | 03:28'07" |
| 29 | 07'52" | 03:35'59" |
| 30 | 06'55" | 03:42'54" |
| 31 | 08'46" | 03:51'40" |
| 32 | 07'02" | 03:58'42" |
| 33 | 08'58" | 04:07'40" |
| 34 | 07'41" | 04:15'21" |
| 35 | 07'56" | 04:23'17" |
| 36 | 09'35" | 04:32'52" |
| 37 | 07'38" | 04:40'30" |
| 38 | 08'35" | 04:49'05" |
| 39 | 08'16" | 04:57'21" |
| 40 | 07'18" | 05:04'39" |
| 41 | 08'29" | 05:13'08" |
| 42 | 06'52" | 05:20'00" |
| 42.4 | 06'55" | 05:22'45" |
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