5.0 km | 00:25:52 | 05:10/km日期: 2017-03-01 05:39 - 卡路里: 379 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 80%
Pace: 05'10" / 05'02" / 05'10" / 05'08" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'07") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'09" (+00'07") | 1000 / 3000 |
4 | | 05'08" (+00'06") | 1000 / 4000 |
5 | | 05'20" (+00'18") | 1000 / 5000 |
6 | | 03'12" | 6 / 5006 |
3月累積里程 : 140.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 05'10" | 00:15'22" |
4 | 05'08" | 00:20'30" |
5 | 05'21" | 00:25'51" |
5.0 | 05'30" | 00:25'53" |