20.0 km | 04:31:28 | 13:35/km日期: 2017-03-05 06:01 - 地點: 永靖車站 - 卡路里: 1079 Cal - 溫度: 18°C - 濕度: 88%
Pace: 17'41" / 07'03" / 12'03" / 17'42" / 13'06" / 07'40" / 07'08" / 09'23" / 19'21" / 13'23" / 16'22" / 13'53" / 12'56" / 12'21" / 22'10" / 12'07" / 13'41" / 19'54" / 11'40" / 11'34" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'41" (+10'38") | 996 / 996 |
2 | | 07'03" | 1005 / 2002 |
3 | | 12'02" (+04'59") | 1000 / 3003 |
4 | | 17'40" (+10'37") | 1006 / 4009 |
5 | | 12'58" (+05'55") | 1002 / 5012 |
6 | | 07'44" (+00'41") | 1005 / 6018 |
7 | | 07'06" (+00'03") | 1001 / 7019 |
8 | | 09'41" (+02'38") | 1005 / 8025 |
9 | | 19'00" (+11'57") | 1004 / 9029 |
10 | | 13'31" (+06'28") | 1006 / 10036 |
11 | | 16'23" (+09'20") | 998 / 11034 |
12 | | 13'56" (+06'53") | 996 / 12030 |
13 | | 12'43" (+05'40") | 1003 / 13034 |
14 | | 21'29" (+14'26") | 1003 / 14038 |
15 | | 12'52" (+05'49") | 1006 / 15044 |
16 | | 12'12" (+05'09") | 1003 / 16048 |
17 | | 13'36" (+06'33") | 992 / 17041 |
18 | | 19'56" (+12'53") | 1001 / 18043 |
19 | | 11'49" (+04'46") | 1009 / 19052 |
20 | | 11'39" (+04'36") | 968 / 20020 |
3月累積里程 :
72.24 km NEW BALANCE MTHIERN 藍灰 累積 :
1245.2 kmAndroid - asus ASUS_Z00XS 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'41" | 00:17'41" |
2 | 07'03" | 00:24'44" |
3 | 12'03" | 00:36'47" |
4 | 17'42" | 00:54'29" |
5 | 13'06" | 01:07'35" |
6 | 07'40" | 01:15'15" |
7 | 07'08" | 01:22'23" |
8 | 09'23" | 01:31'46" |
9 | 19'21" | 01:51'07" |
10 | 13'23" | 02:04'30" |
11 | 16'22" | 02:20'52" |
12 | 13'53" | 02:34'45" |
13 | 12'56" | 02:47'41" |
14 | 12'21" | 03:00'02" |
15 | 22'10" | 03:22'12" |
16 | 12'07" | 03:34'19" |
17 | 13'41" | 03:48'00" |
18 | 19'54" | 04:07'54" |
19 | 11'40" | 04:19'34" |
20 | 11'34" | 04:31'08" |
20.0 | -16'-40" | 04:31'28" |