42.9 km | 05:08:44 | 07:11/km日期: 2017-02-28 07:00 - 總爬升: 363 m - 卡路里: 2318 Cal - 總步數: 47230 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 76%
Pace: 06'15" / 06'23" / 06'37" / 06'36" / 06'24" / 06'27" / 06'21" / 06'45" / 06'22" / 07'45" / 06'13" / 06'19" / 06'24" / 06'56" / 07'23" / 07'03" / 07'40" / 07'10" / 07'42" / 08'40" / 07'47" / 07'47" / 06'19" / 07'00" / 06'26" / 07'00" / 06'32" / 06'53" / 06'24" / 06'32" / 06'56" / 06'40" / 07'44" / 06'26" / 07'31" / 06'54" / 06'50" / 08'10" / 07'05" / 06'51" / 06'49" / 07'01" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 1007 / 1007 | 177 / 90 |
| 2 | | 06'23" (+00'11") | 1008 / 2016 | 179 / 87 |
| 3 | | 06'33" (+00'21") | 1008 / 3024 | 180 / 84 |
| 4 | | 06'30" (+00'18") | 1003 / 4028 | 169 / 90 |
| 5 | | 06'24" (+00'12") | 1008 / 5036 | 175 / 88 |
| 6 | | 06'24" (+00'12") | 1006 / 6042 | 173 / 89 |
| 7 | | 06'19" (+00'07") | 1004 / 7047 | 174 / 90 |
| 8 | | 06'40" (+00'28") | 1000 / 8048 | 164 / 91 |
| 9 | | 06'24" (+00'12") | 1004 / 9053 | 173 / 89 |
| 10 | | 07'40" (+01'28") | 1000 / 10053 | 146 / 88 |
| 11 | | 06'16" (+00'04") | 1002 / 11056 | 173 / 91 |
| 12 | | 06'18" (+00'06") | 1000 / 12056 | 170 / 92 |
| 13 | | 06'24" (+00'12") | 1009 / 13065 | 167 / 93 |
| 14 | | 06'50" (+00'38") | 1006 / 14071 | 169 / 86 |
| 15 | | 07'20" (+01'08") | 1004 / 15076 | 159 / 85 |
| 16 | | 07'05" (+00'53") | 1004 / 16080 | 168 / 83 |
| 17 | | 07'34" (+01'22") | 1002 / 17082 | 154 / 85 |
| 18 | | 07'09" (+00'57") | 1002 / 18084 | 167 / 83 |
| 19 | | 07'42" (+01'30") | 1000 / 19084 | 144 / 89 |
| 20 | | 08'44" (+02'32") | 1004 / 20089 | 101 / 113 |
| 21 | | 07'40" (+01'28") | 1008 / 21097 | 135 / 96 |
| 22 | | 07'44" (+01'32") | 1004 / 22101 | 141 / 91 |
| 23 | | 06'17" (+00'05") | 1004 / 23105 | 170 / 93 |
| 24 | | 06'57" (+00'45") | 1006 / 24111 | 160 / 89 |
| 25 | | 06'24" (+00'12") | 1007 / 25119 | 167 / 93 |
| 26 | | 06'55" (+00'43") | 1006 / 26125 | 155 / 93 |
| 27 | | 06'31" (+00'19") | 1000 / 27125 | 160 / 95 |
| 28 | | 06'51" (+00'39") | 1002 / 28128 | 156 / 93 |
| 29 | | 06'22" (+00'10") | 1002 / 29130 | 169 / 92 |
| 30 | | 06'35" (+00'23") | 1000 / 30130 | 165 / 91 |
| 31 | | 06'54" (+00'42") | 1008 / 31139 | 164 / 87 |
| 32 | | 06'37" (+00'25") | 1006 / 32145 | 168 / 89 |
| 33 | | 07'38" (+01'26") | 1003 / 33148 | 141 / 92 |
| 34 | | 06'26" (+00'14") | 1004 / 34153 | 167 / 92 |
| 35 | | 07'38" (+01'26") | 1003 / 35156 | 140 / 93 |
| 36 | | 06'44" (+00'32") | 1002 / 36159 | 167 / 88 |
| 37 | | 06'48" (+00'36") | 1009 / 37168 | 167 / 87 |
| 38 | | 08'09" (+01'57") | 1006 / 38175 | 126 / 96 |
| 39 | | 06'59" (+00'47") | 1002 / 39177 | 152 / 93 |
| 40 | | 06'51" (+00'39") | 1009 / 40186 | 162 / 89 |
| 41 | | 06'48" (+00'36") | 1004 / 41191 | 162 / 90 |
| 42 | | 06'56" (+00'44") | 1008 / 42199 | 160 / 90 |
| 43 | | 18'37" (+12'25") | 937 / 43137 | 41 / 128 |
2月累積里程 : 171.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'37" | 00:19'15" |
| 4 | 06'36" | 00:25'51" |
| 5 | 06'24" | 00:32'15" |
| 6 | 06'27" | 00:38'42" |
| 7 | 06'21" | 00:45'03" |
| 8 | 06'45" | 00:51'48" |
| 9 | 06'22" | 00:58'10" |
| 10 | 07'45" | 01:05'55" |
| 11 | 06'13" | 01:12'08" |
| 12 | 06'19" | 01:18'27" |
| 13 | 06'24" | 01:24'51" |
| 14 | 06'56" | 01:31'47" |
| 15 | 07'23" | 01:39'10" |
| 16 | 07'03" | 01:46'13" |
| 17 | 07'40" | 01:53'53" |
| 18 | 07'10" | 02:01'03" |
| 19 | 07'42" | 02:08'45" |
| 20 | 08'40" | 02:17'25" |
| 21 | 07'47" | 02:25'12" |
| 22 | 07'47" | 02:32'59" |
| 23 | 06'19" | 02:39'18" |
| 24 | 07'00" | 02:46'18" |
| 25 | 06'26" | 02:52'44" |
| 26 | 07'00" | 02:59'44" |
| 27 | 06'32" | 03:06'16" |
| 28 | 06'53" | 03:13'09" |
| 29 | 06'24" | 03:19'33" |
| 30 | 06'32" | 03:26'05" |
| 31 | 06'56" | 03:33'01" |
| 32 | 06'40" | 03:39'41" |
| 33 | 07'44" | 03:47'25" |
| 34 | 06'26" | 03:53'51" |
| 35 | 07'31" | 04:01'22" |
| 36 | 06'54" | 04:08'16" |
| 37 | 06'50" | 04:15'06" |
| 38 | 08'10" | 04:23'16" |
| 39 | 07'05" | 04:30'21" |
| 40 | 06'51" | 04:37'12" |
| 41 | 06'49" | 04:44'01" |
| 42 | 07'01" | 04:51'02" |
| 42.9 | 18'52" | 05:08'44" |
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