10.0 km | 01:05:47 | 06:33/km日期: 2017-02-27 09:30 - 總爬升: 297 m - 卡路里: 611 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 67%
Pace: 06'39" / 06'58" / 06'56" / 06'51" / 06'58" / 05'51" / 05'25" / 08'24" / 06'04" / 05'33" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'14") | 1000 / 1000 |
| 2 | | 06'58" (+01'34") | 1000 / 2000 |
| 3 | | 06'56" (+01'32") | 1000 / 3000 |
| 4 | | 06'50" (+01'26") | 1000 / 4000 |
| 5 | | 06'58" (+01'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 08'23" (+02'59") | 1000 / 8000 |
| 9 | | 06'04" (+00'40") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'48" (+00'24") | 21 / 10021 |
2月累積里程 : 152.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'58" | 00:13'37" |
| 3 | 06'56" | 00:20'33" |
| 4 | 06'51" | 00:27'24" |
| 5 | 06'58" | 00:34'22" |
| 6 | 05'51" | 00:40'13" |
| 7 | 05'25" | 00:45'38" |
| 8 | 08'24" | 00:54'02" |
| 9 | 06'04" | 01:00'06" |
| 10 | 05'33" | 01:05'39" |
| 10.0 | 06'16" | 01:05'47" |
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