8.1 km | 00:42:28 | 05:14/km日期: 2017-03-01 18:23 - 地點: 交大操場 - 卡路里: 445 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'24" / 05'21" / 05'13" / 05'12" / 05'09" / 05'11" / 05'17" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" (+00'12") | 1000 / 2000 |
| 3 | | 05'12" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" | 102 / 8102 |
3月累積里程 :
225.90 km 
ASICS TARTHERZEAL 4-wide 累積 :
2503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'09" | 00:26'19" |
| 6 | 05'11" | 00:31'30" |
| 7 | 05'17" | 00:36'47" |
| 8 | 05'17" | 00:42'04" |
| 8.1 | 05'21" | 00:42'37" |
展開計圈分析
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