10.0 km | 01:09:12 | 06:54/km日期: 2017-03-01 05:02 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'41" / 07'09" / 07'25" / 07'02" / 06'06" / 05'44" / 06'37" / 07'24" / 06'59" / 07'28" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 521 / 521 |
| 2 | | 07'14" (+01'40") | 506 / 1028 |
| 3 | | 07'18" (+01'44") | 499 / 1528 |
| 4 | | 07'10" (+01'36") | 510 / 2038 |
| 5 | | 07'14" (+01'40") | 499 / 2538 |
| 6 | | 07'22" (+01'48") | 492 / 3030 |
| 7 | | 06'56" (+01'22") | 503 / 3534 |
| 8 | | 07'14" (+01'40") | 502 / 4036 |
| 9 | | 06'26" (+00'52") | 502 / 4538 |
| 10 | | 05'34" | 508 / 5046 |
| 11 | | 06'01" (+00'27") | 497 / 5544 |
| 12 | | 05'47" (+00'13") | 521 / 6065 |
| 13 | | 06'21" (+00'47") | 505 / 6571 |
| 14 | | 06'53" (+01'19") | 491 / 7062 |
| 15 | | 07'15" (+01'41") | 504 / 7567 |
| 16 | | 07'29" (+01'55") | 507 / 8074 |
| 17 | | 06'51" (+01'17") | 500 / 8575 |
| 18 | | 07'03" (+01'29") | 502 / 9078 |
| 19 | | 07'38" (+02'04") | 495 / 9573 |
| 20 | | 07'18" (+01'44") | 502 / 10075 |
3月累積里程 :
236.90 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'09" | 00:13'50" |
| 3 | 07'25" | 00:21'15" |
| 4 | 07'02" | 00:28'17" |
| 5 | 06'06" | 00:34'23" |
| 6 | 05'44" | 00:40'07" |
| 7 | 06'37" | 00:46'44" |
| 8 | 07'24" | 00:54'08" |
| 9 | 06'59" | 01:01'07" |
| 10 | 07'28" | 01:08'35" |
| 10.0 | 30'50" | 01:09'12" |
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