16.8 km | 01:27:13 | 05:11/km日期: 2017-02-28 10:30 - 總爬升: 143 m - 地點: 三多國小 - 卡路里: 1135 Cal - 溫度: 20°C - 濕度: 65%
Pace: 04'48" / 05'06" / 05'02" / 04'48" / 04'54" / 05'05" / 05'10" / 04'58" / 05'01" / 05'11" / 05'10" / 05'16" / 05'29" / 05'30" / 05'30" / 05'30" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'01") | 1001 / 1001 |
| 2 | | 05'04" (+00'18") | 989 / 1991 |
| 3 | | 05'04" (+00'18") | 1009 / 3000 |
| 4 | | 04'46" | 1005 / 4005 |
| 5 | | 04'55" (+00'09") | 1010 / 5015 |
| 6 | | 05'02" (+00'16") | 996 / 6011 |
| 7 | | 05'12" (+00'26") | 1005 / 7017 |
| 8 | | 04'55" (+00'09") | 1012 / 8030 |
| 9 | | 05'04" (+00'18") | 1001 / 9032 |
| 10 | | 05'08" (+00'22") | 996 / 10028 |
| 11 | | 05'13" (+00'27") | 1000 / 11029 |
| 12 | | 05'12" (+00'26") | 1011 / 12040 |
| 13 | | 05'26" (+00'40") | 1003 / 13044 |
| 14 | | 05'32" (+00'46") | 1012 / 14056 |
| 15 | | 05'32" (+00'46") | 999 / 15056 |
| 16 | | 05'30" (+00'44") | 996 / 16052 |
| 17 | | 05'34" (+00'48") | 804 / 16857 |
2月累積里程 :
212.18 km 
愛迪達 藍紫 累積 :
1316.8 kmAndroid - Sony F5121 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'06" | 00:09'54" |
| 3 | 05'02" | 00:14'56" |
| 4 | 04'48" | 00:19'44" |
| 5 | 04'54" | 00:24'38" |
| 6 | 05'05" | 00:29'43" |
| 7 | 05'10" | 00:34'53" |
| 8 | 04'58" | 00:39'51" |
| 9 | 05'01" | 00:44'52" |
| 10 | 05'11" | 00:50'03" |
| 11 | 05'10" | 00:55'13" |
| 12 | 05'16" | 01:00'29" |
| 13 | 05'29" | 01:05'58" |
| 14 | 05'30" | 01:11'28" |
| 15 | 05'30" | 01:16'58" |
| 16 | 05'30" | 01:22'28" |
| 16.8 | 05'51" | 01:27'13" |
展開計圈分析
留言 
