10.0 km | 00:52:34 | 05:14/km日期: 2017-02-01 16:48 - 平均心率: 149 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 59
Pace: 04'44" / 04'54" / 05'09" / 11'25" / 05'34" / 05'38" / 10'12" / 05'22" / 05'29" / 04'42" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'39") | 458 / 458 |
| 2 | | 04'34" (+00'29") | 451 / 909 |
| 3 | | 04'44" (+00'39") | 456 / 1366 |
| 4 | | 04'59" (+00'54") | 460 / 1826 |
| 5 | | 05'06" (+01'01") | 450 / 2277 |
| 6 | | 05'08" (+01'03") | 453 / 2730 |
| 7 | | 05'18" (+01'13") | 452 / 3183 |
| 8 | | 05'34" (+01'29") | 455 / 3638 |
| 9 | | 05'28" (+01'23") | 462 / 4101 |
| 10 | | 05'30" (+01'25") | 459 / 4560 |
| 11 | | 05'34" (+01'29") | 463 / 5024 |
| 12 | | 05'39" (+01'34") | 459 / 5483 |
| 13 | | 05'39" (+01'34") | 458 / 5942 |
| 14 | | 05'23" (+01'18") | 453 / 6396 |
| 15 | | 05'35" (+01'30") | 462 / 6858 |
| 16 | | 05'18" (+01'13") | 461 / 7319 |
| 17 | | 05'20" (+01'15") | 455 / 7775 |
| 18 | | 05'29" (+01'24") | 457 / 8232 |
| 19 | | 05'27" (+01'22") | 454 / 8687 |
| 20 | | 05'20" (+01'15") | 449 / 9136 |
| 21 | | 05'08" (+01'03") | 444 / 9580 |
| 22 | | 04'05" | 448 / 10028 |
| 23 | | 03'38" | 3 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 37.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'54" | 00:09'38" |
| 3 | 05'09" | 00:14'47" |
| 4 | 11'25" | 00:26'12" |
| 5 | 05'34" | 00:31'46" |
| 6 | 05'38" | 00:37'24" |
| 7 | 10'12" | 00:47'36" |
| 8 | 05'22" | 00:52'58" |
| 9 | 05'29" | 00:58'27" |
| 10 | 04'42" | 01:03'09" |
| 10.0 | 02'02" | 01:03'13" |
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