11.3 km | 00:55:59 | 04:58/km日期: 2017-02-23 20:13 - 地點: 台北市 - 天氣: 陰／陣雨 - 卡路里: 762 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'16" / 05'09" / 04'57" / 05'02" / 04'55" / 04'56" / 04'46" / 04'48" / 04'44" / 04'54" / 04'40" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'28") | 1008 / 1008 |
| 2 | | 05'09" (+00'24") | 1016 / 2025 |
| 3 | | 04'59" (+00'14") | 1007 / 3032 |
| 4 | | 05'00" (+00'15") | 1019 / 4052 |
| 5 | | 04'54" (+00'09") | 1016 / 5069 |
| 6 | | 04'55" (+00'10") | 1004 / 6074 |
| 7 | | 04'47" (+00'02") | 1018 / 7092 |
| 8 | | 04'46" (+00'01") | 997 / 8090 |
| 9 | | 04'46" (+00'01") | 1018 / 9109 |
| 10 | | 04'45" | 1004 / 10114 |
| 11 | | 04'46" (+00'01") | 1022 / 11137 |
| 12 | | 04'29" | 267 / 11404 |
2月累積里程 :
201.50 km 
Mizuno Wave Rider 20SW 累積 :
2005.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 05'02" | 00:20'24" |
| 5 | 04'55" | 00:25'19" |
| 6 | 04'56" | 00:30'15" |
| 7 | 04'46" | 00:35'01" |
| 8 | 04'48" | 00:39'49" |
| 9 | 04'44" | 00:44'33" |
| 10 | 04'54" | 00:49'27" |
| 11 | 04'40" | 00:54'07" |
| 11.3 | 07'04" | 00:55'59" |
展開計圈分析
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