10.0 km | 00:51:06 | 05:05/km日期: 2017-02-18 08:21 - 卡路里: 729 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'43" / 05'20" / 05'22" / 05'17" / 04'59" / 05'01" / 04'53" / 04'56" / 04'52" / 04'26" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'17") | 1000 / 1000 |
2 | | 05'19" (+00'53") | 1000 / 2000 |
3 | | 05'22" (+00'56") | 1000 / 3000 |
4 | | 05'16" (+00'50") | 1000 / 4000 |
5 | | 04'59" (+00'33") | 1000 / 5000 |
6 | | 05'01" (+00'35") | 1000 / 6000 |
7 | | 04'52" (+00'26") | 1000 / 7000 |
8 | | 04'56" (+00'30") | 1000 / 8000 |
9 | | 04'51" (+00'25") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 05'40" (+01'14") | 48 / 10048 |
2月累積里程 : 113.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 04'59" | 00:26'41" |
6 | 05'01" | 00:31'42" |
7 | 04'53" | 00:36'35" |
8 | 04'56" | 00:41'31" |
9 | 04'52" | 00:46'23" |
10 | 04'26" | 00:50'49" |
10.0 | 05'52" | 00:51'06" |