10.1 km | 00:54:02 | 05:22/km日期: 2017-02-22 20:56 - 地點: 水橋 - 天氣: 雨天 - 卡路里: 624 Cal - 總步數: 9152 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 7°C - 濕度: 99
Pace: 05'24" / 05'40" / 04'58" / 05'12" / 05'00" / 05'06" / 05'19" / 05'42" / 05'28" / 05'50" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'27") | 1000 / 1000 | 167 / 110 |
2 | | 05'38" (+00'42") | 1005 / 2005 | 166 / 106 |
3 | | 04'56" | 1004 / 3010 | 171 / 117 |
4 | | 05'11" (+00'15") | 1002 / 4012 | 171 / 112 |
5 | | 04'59" (+00'03") | 1001 / 5014 | 172 / 115 |
6 | | 05'06" (+00'10") | 1006 / 6021 | 172 / 113 |
7 | | 05'16" (+00'20") | 1008 / 7029 | 171 / 110 |
8 | | 05'39" (+00'43") | 1006 / 8035 | 168 / 105 |
9 | | 05'24" (+00'28") | 1000 / 9036 | 169 / 109 |
10 | | 05'51" (+00'55") | 1005 / 10042 | 165 / 103 |
11 | | 05'25" (+00'29") | 61 / 10103 | 162 / 113 |
2月累積里程 : 113.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 04'58" | 00:16'02" |
4 | 05'12" | 00:21'14" |
5 | 05'00" | 00:26'14" |
6 | 05'06" | 00:31'20" |
7 | 05'19" | 00:36'39" |
8 | 05'42" | 00:42'21" |
9 | 05'28" | 00:47'49" |
10 | 05'50" | 00:53'39" |
10.1 | 06'13" | 00:54'02" |