17.2 km | 01:45:49 | 06:09/km日期: 2017-02-21 17:42 - 卡路里: 926 Cal - 總步數: 17970 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 84%
Pace: 07'40" / 07'04" / 06'53" / 06'32" / 06'49" / 06'23" / 06'00" / 05'56" / 05'41" / 05'21" / 05'19" / 05'51" / 05'41" / 05'50" / 05'50" / 05'49" / 05'53" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+02'23") | 1003 / 1003 | 166 / 77 |
2 | | 07'01" (+01'42") | 1005 / 2008 | 165 / 86 |
3 | | 06'50" (+01'31") | 1005 / 3014 | 167 / 87 |
4 | | 06'31" (+01'12") | 1001 / 4015 | 168 / 91 |
5 | | 06'44" (+01'25") | 1000 / 5016 | 163 / 90 |
6 | | 06'26" (+01'07") | 1000 / 6016 | 168 / 92 |
7 | | 05'58" (+00'39") | 1002 / 7019 | 170 / 98 |
8 | | 05'55" (+00'36") | 1002 / 8022 | 170 / 98 |
9 | | 05'38" (+00'19") | 1005 / 9027 | 171 / 103 |
10 | | 05'20" (+00'01") | 1001 / 10029 | 172 / 108 |
11 | | 05'19" | 1001 / 11030 | 172 / 108 |
12 | | 05'49" (+00'30") | 1000 / 12031 | 169 / 101 |
13 | | 05'43" (+00'24") | 1001 / 13033 | 173 / 100 |
14 | | 05'49" (+00'30") | 1006 / 14039 | 173 / 99 |
15 | | 05'44" (+00'25") | 1000 / 15040 | 172 / 100 |
16 | | 05'51" (+00'32") | 1001 / 16041 | 172 / 98 |
17 | | 05'51" (+00'32") | 1005 / 17047 | 173 / 98 |
18 | | 07'10" (+01'51") | 164 / 17211 | 163 / 85 |
2月累積里程 : 185.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'04" | 00:14'44" |
3 | 06'53" | 00:21'37" |
4 | 06'32" | 00:28'09" |
5 | 06'49" | 00:34'58" |
6 | 06'23" | 00:41'21" |
7 | 06'00" | 00:47'21" |
8 | 05'56" | 00:53'17" |
9 | 05'41" | 00:58'58" |
10 | 05'21" | 01:04'19" |
11 | 05'19" | 01:09'38" |
12 | 05'51" | 01:15'29" |
13 | 05'41" | 01:21'10" |
14 | 05'50" | 01:27'00" |
15 | 05'50" | 01:32'50" |
16 | 05'49" | 01:38'39" |
17 | 05'53" | 01:44'32" |
17.2 | 07'46" | 01:45'49" |