9.5 km | 00:43:30 | 04:33/km日期: 2017-02-20 20:44 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 68%
Pace: 05'21" / 04'35" / 04'33" / 04'35" / 04'31" / 04'31" / 04'25" / 04'17" / 04'23" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'04") | 1000 / 1000 |
| 2 | | 04'34" (+00'17") | 1000 / 2000 |
| 3 | | 04'33" (+00'16") | 1000 / 3000 |
| 4 | | 04'34" (+00'17") | 1000 / 4000 |
| 5 | | 04'30" (+00'13") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'24" (+00'07") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 04'22" (+00'05") | 1000 / 9000 |
| 10 | | 04'23" (+00'06") | 528 / 9528 |
2月累積里程 : 356.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'35" | 00:09'56" |
| 3 | 04'33" | 00:14'29" |
| 4 | 04'35" | 00:19'04" |
| 5 | 04'31" | 00:23'35" |
| 6 | 04'31" | 00:28'06" |
| 7 | 04'25" | 00:32'31" |
| 8 | 04'17" | 00:36'48" |
| 9 | 04'23" | 00:41'11" |
| 9.5 | 04'23" | 00:43'30" |
展開計圈分析
留言 
