21.0 km | 02:22:35 | 06:46/km日期: 2017-02-25 12:01 - 總爬升: 664 m - 卡路里: 1214 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 79%
Pace: 05'27" / 06'12" / 06'09" / 07'04" / 04'54" / 06'19" / 05'56" / 07'51" / 06'17" / 05'49" / 05'54" / 06'20" / 06'23" / 07'08" / 09'47" / 06'46" / 06'21" / 07'08" / 07'44" / 06'23" / 10'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'11" (+01'17") | 1000 / 2000 |
| 3 | | 06'08" (+01'14") | 1000 / 3000 |
| 4 | | 07'03" (+02'09") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 06'18" (+01'24") | 1000 / 6000 |
| 7 | | 05'56" (+01'02") | 1000 / 7000 |
| 8 | | 07'51" (+02'57") | 1000 / 8000 |
| 9 | | 06'16" (+01'22") | 1000 / 9000 |
| 10 | | 05'49" (+00'55") | 1000 / 10000 |
| 11 | | 05'53" (+00'59") | 1000 / 11000 |
| 12 | | 06'20" (+01'26") | 1000 / 12000 |
| 13 | | 06'22" (+01'28") | 1000 / 13000 |
| 14 | | 07'02" (+02'08") | 1000 / 14000 |
| 15 | | 09'53" (+04'59") | 1000 / 15000 |
| 16 | | 06'46" (+01'52") | 1000 / 16000 |
| 17 | | 06'20" (+01'26") | 1000 / 17000 |
| 18 | | 07'08" (+02'14") | 1000 / 18000 |
| 19 | | 07'44" (+02'50") | 1000 / 19000 |
| 20 | | 06'22" (+01'28") | 1000 / 20000 |
| 21 | | 10'31" (+05'37") | 1000 / 21000 |
| 22 | | 11'03" (+06'09") | 18 / 21018 |
2月累積里程 :
94.04 km 
Asics Freaks 累積 :
838.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'12" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 07'04" | 00:24'52" |
| 5 | 04'54" | 00:29'46" |
| 6 | 06'19" | 00:36'05" |
| 7 | 05'56" | 00:42'01" |
| 8 | 07'51" | 00:49'52" |
| 9 | 06'17" | 00:56'09" |
| 10 | 05'49" | 01:01'58" |
| 11 | 05'54" | 01:07'52" |
| 12 | 06'20" | 01:14'12" |
| 13 | 06'23" | 01:20'35" |
| 14 | 07'08" | 01:27'43" |
| 15 | 09'47" | 01:37'30" |
| 16 | 06'46" | 01:44'16" |
| 17 | 06'21" | 01:50'37" |
| 18 | 07'08" | 01:57'45" |
| 19 | 07'44" | 02:05'29" |
| 20 | 06'23" | 02:11'52" |
| 21 | 10'32" | 02:22'24" |
| 21.0 | 10'59" | 02:22'36" |
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