10.0 km | 00:51:05 | 05:06/km日期: 2017-02-18 14:39 - 地點: 新豐忠孝甜甜圈 - 卡路里: 586 Cal - 總步數: 12530 - 平均步頻: 245 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'31" / 04'53" / 04'54" / 05'02" / 05'08" / 05'08" / 05'16" / 04'49" / 04'41" / 05'12" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'46") | 1000 / 1000 | 175 / 102 |
2 | | 04'53" (+00'06") | 1007 / 2007 | 181 / 112 |
3 | | 04'55" (+00'08") | 995 / 3002 | 179 / 113 |
4 | | 05'03" (+00'16") | 1003 / 4006 | 176 / 111 |
5 | | 05'09" (+00'22") | 993 / 5000 | 176 / 109 |
6 | | 05'10" (+00'23") | 1006 / 6006 | 177 / 109 |
7 | | 05'21" (+00'34") | 998 / 7004 | 166 / 111 |
8 | | 05'21" (+00'34") | 998 / 8003 | 166 / 111 |
9 | | 05'21" (+00'34") | 998 / 9001 | 166 / 111 |
10 | | 04'47" | 1003 / 10005 | 181 / 115 |
11 | | 04'47" | 995 / 11000 | 179 / 116 |
12 | | 05'15" (+00'28") | 1000 / 12001 | 167 / 113 |
13 | | 05'15" (+00'28") | 1000 / 13001 | 167 / 113 |
14 | | 05'15" (+00'28") | 1000 / 14002 | 167 / 113 |
2月累積里程 :
78.91 km 母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'53" | 00:10'24" |
3 | 04'54" | 00:15'18" |
4 | 05'02" | 00:20'20" |
5 | 05'08" | 00:25'28" |
6 | 05'08" | 00:30'36" |
7 | 05'16" | 00:35'52" |
8 | 04'49" | 00:40'41" |
9 | 04'41" | 00:45'22" |
10 | 05'12" | 00:50'34" |
10.0 | 37'10" | 00:51'05" |