10.0 km | 00:53:41 | 05:21/km日期: 2017-02-20 16:55 - 總爬升: 104 m - 卡路里: 558 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 49%
Pace: 02'20" / 05'00" / 04'56" / 05'16" / 05'26" / 06'17" / 05'38" / 05'31" / 05'04" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 04'59" (+00'03") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+00'54") | 1000 / 6000 |
| 7 | | 05'37" (+00'41") | 1000 / 7000 |
| 8 | | 05'30" (+00'34") | 1000 / 8000 |
| 9 | | 05'04" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'30") | 1000 / 10000 |
| 11 | | 05'05" (+00'09") | 12 / 10012 |
2月累積里程 : 144.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 05'00" | 00:07'20" |
| 3 | 04'56" | 00:12'16" |
| 4 | 05'16" | 00:17'32" |
| 5 | 05'26" | 00:22'58" |
| 6 | 06'17" | 00:29'15" |
| 7 | 05'38" | 00:34'53" |
| 8 | 05'31" | 00:40'24" |
| 9 | 05'04" | 00:45'28" |
| 10 | 05'27" | 00:50'55" |
| 10.0 | 05'10" | 00:50'59" |
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